Showing posts with label humility. Show all posts
Showing posts with label humility. Show all posts

Monday, July 23, 2018

Sometimes It's Good to Let Go



Sometimes It's Good to Let Go: Sunday Reflections

I look back on my life, and I have led a pretty good life. I have treated other people with kindness and given them the benefit of the doubt. I have made my mistakes, certainly, but I have done what I can to make things right and to seek forgiveness and be forgiving. I feel good about that.

There’s a lot of jealousy in this world, a lot of nit-picking and grudge-holding. Life is much too short for that. It seems like sometimes we must want someone else to pay for our hurts; and that is just so unnecessary, because Jesus has already done that. That’s a good thing to remember. Because Jesus paid for our mistakes already, we should be ready and willing, quickly and frequently, to not ask payment from anyone else, but to forgive those who we consider to be our debtors. We should stop keeping score and free each other.




We continually are meeting new people, making associations, and breaking connections, because we are moving, and learning and growing. Most of the time, the people I’ve been close to have stayed near and dear and close to my heart and I have to theirs as well. But time and distance do move us apart sometimes, both in life and in death. That’s okay. We know that our friendships and our family connections are intact, and when we see each other again, we’ll pick up right where we left off, and continue writing our story together.

But those other relationships, what about those? I mean the strained ones, those who are estranged from us. Sometimes, try as we might, things seem beyond repair. Even if we have love in our hearts, their philosophy may differ from ours. The best thing we can then do is take inventory of our own selves. Are we honest with ourselves and before the Lord? Have we done what is needful and necessary? Are we holding on to the good memories and keeping those alive, instead of festering our wounds? I have found it helpful to remember the good feelings associated with the memories of the good times had together in the past. If it is impossible for us to have a relationship currently, I can savor the past relationship in my memory and wait for the day when things may again be restored.

But I don’t have to force that. It’s a hard thing to accept our ability to be whole without the acceptance and approval of some people in our lives. But with the Lord, all things are possible. He is our help, our support, and our salvation. It is only through Him that we are ever made whole. So trusting in Him, in His timing, and in His loving care becomes the new focus of what is needful and necessary. You can’t make someone think highly of you, nor should you have to. And you don’t have to prove anyone wrong in order to feel right. That kind of right is pride. Being right with the Lord is a quiet humility, and something that I am going to diligently seek after.

These are my thoughts at the end of this Sabbath day. They have been helpful to me. I hope that they will be useful to someone else.

Have a good week. Have a good life!

Thursday, November 10, 2016

Life is Not Static, But Love and Devotion Can Be.

I have felt true joy in my life, and I have felt real sadness and even anguish. I will tell you that the joy has come from associations with friends and family; through serving, loving and getting to know people. Even with sadness, and anguish felt in losses, I have still been able to be comforted when I have turned to the Lord, because He delivers peace and sustains us through each hour that we are in need.

When we realize that our greatest joys come through our associations with one another, and through hard work that family members do to support and sustain one another, and when we realize that the very love that we develop through those associations will feed us with joy even in times of sorrow; then our greatest efforts should be in nurturing our relationships, building one another up, and sustaining each other through all our joys and sorrow, whether the road is rocky, we are on a roller coaster, or we are experiencing smooth sailing.

True anguish and despair need not debilitate us or rob us of our hope and joy. If they do, then we have chosen to put trust (or lack of trust) in man rather than showing faith in God; and we have also chosen to wallow instead of to climb. If we choose to climb, there will always be a hand that reaches out for ours to pull and lift us higher until we can break through the clouds and enjoy the sunlight once again.

It might help for each of us to take inventory or our own lives. What brings us joy? What causes us sorrow? What things can we change? How can we feel happiness and peace? Is it unrealistic to want everything to go just our way all the time? What do we choose to do when things are beyond our own control? How do we respond when we are disappointed? How do we respond when others attain success? Have we learned how to have hope and trust in good things to come? Do we place unrealistic projections on others or on the future? Do we choose to be humble? Do we choose to place our faith in God? Do we move forward with certainty even when we don’t feel certain? Do we have enough courage to give ourselves and others the benefit of the doubt? Do we know that we can get up again even with skinned knees or broken teeth? Do we lash out at others when we feel uncertain? Or, do we hold hands and move forward together? 


Life is not static, but love and devotion can be. And therein lies our happiness. 

Life is Not Static, But Love and Devotion Can Be.

I have felt true joy in my life, and I have felt real sadness and even anguish. I will tell you that the joy has come from associations with friends and family; through serving, loving and getting to know people. Even with sadness, and anguish felt in losses, I have still been able to be comforted when I have turned to the Lord, because He delivers peace and sustains us through each hour that we are in need.

When we realize that our greatest joys come through our associations with one another, and through hard work that family members do to support and sustain one another, and when we realize that the very love that we develop through those associations will feed us with joy even in times of sorrow; then our greatest efforts should be in nurturing our relationships, building one another up, and sustaining each other through all our joys and sorrow, whether the road is rocky, we are on a roller coaster, or we are experiencing smooth sailing.

True anguish and despair need not debilitate us or rob us of our hope and joy. If they do, then we have chosen to put trust (or lack of trust) in man rather than showing faith in God; and we have also chosen to wallow instead of to climb. If we choose to climb, there will always be a hand that reaches out for ours to pull and lift us higher until we can break through the clouds and enjoy the sunlight once again.

It might help for each of us to take inventory or our own lives. What brings us joy? What causes us sorrow? What things can we change? How can we feel happiness and peace? Is it unrealistic to want everything to go just our way all the time? What do we choose to do when things are beyond our own control? How do we respond when we are disappointed? How do we respond when others attain success? Have we learned how to have hope and trust in good things to come? Do we place unrealistic projections on others or on the future? Do we choose to be humble? Do we choose to place our faith in God? Do we move forward with certainty even when we don’t feel certain? Do we have enough courage to give ourselves and others the benefit of the doubt? Do we know that we can get up again even with skinned knees or broken teeth? Do we lash out at others when we feel uncertain? Or, do we hold hands and move forward together? 


Life is not static, but love and devotion can be. And therein lies our happiness. 

Wednesday, September 14, 2016

O Say Can You?


O Say Can You See?


(Happy Anniversary)

We have been given a beautiful anthem, "The Star-Spangled Banner."

Those citizens who choose not to acknowledge our flag, those who choose division over unity, and those who choose to bring attention to themselves or their special interest groups, rather than accrediting the lives spent to give them liberty; those people are blind. When asked the question, “Oh Say Can You See?, the answer would have to be “No”. They don’t see, and we can all pity them for their blindness.

We cannot wait to teach our children to see until we think that they are old enough to comprehend the whole picture. If we do, we are guaranteed that they will not see. As parents and leaders we have a purpose and a duty to the rising generation. We have to dig back to our roots. Whether we are seventh generation Americans or new to America, we need to know the history of The United States of America and pass that on to our children.

My parents were both born in Europe and chose to become United State’s citizens. I am thankful. Their lives and their gratitude have much to do with my feelings of patriotism for this great Country I call home because of them. I also have my third grade teacher, Miss Nakahara, to thank for instilling in me a love for Country. She taught us "The Star Spangled Banner" and the other great hymns that show reverence for and love of Country and fellowmen. Because of people like them, I am not blind; but, I do see.

Is there ugliness in history? Yes, there can be. But our freedom and our patriotism centers in and commemorates the beauty of our freedoms, gained, regained, and sustained by men and women who love freedom.

When we look back to our beginnings, we know that there really were many who sacrifice their lives and their sacred honor and all their worldly goods to establish this new nation and give us freedom from the oppression we felt from England. They could see. They had a vision of the importance of our freedom, and that America would be a beacon on a hill and a light to the world, in helping many others obtain freedom.

So from before 1776 to 1812, our forbears were willing to keep fighting to maintain the freedom they had secured. England would not let go so reluctantly and kept trying to suppress us in any way possible, with their own forces and with paid mercenaries.

Some argue that Francis Scott Key’s poem, “Defence of Fort M'Henry,” (which was written on 14 September 1814—nearly 200 years ago) should not have become our national anthem, “The Star-Spangled Banner.” While we have other patriotic songs that do serve us well, none is so clear about our history, our mission, and our destiny. The very words that Key used in his poem, “O Say Can You See?”, concerning our flag still waving after our troops were bombarded by the British at Fort McHenry, are the words which echo today. Our flag and our Country have gone through some terrible setbacks, but we are not defeated. The flag is still waving.

Some think that she is not waving triumphantly any more, but that is because they have lost focus on what is most important. They don’t view our history with gratitude, nor do they envision our future with hope. We have to remember that the lenses through which our forebears saw our Country and our future were pricey. Their determination came with the cost of work and constant vigilance.

We owe a debt of gratitude to them and to the many men and women since then who have served to protect us and keep us free. There cannot be any patriotism without gratitude. There may be those who confuse patriotism with prideful arrogance, but patriotism is born of humble gratitude to those who have done for us that which we could not do alone for ourselves, who have given us that which we could not obtain ourselves.

In order to see, we need to remember. We need to remember those who serve and thank them. We need to remember to be good role models and to clearly point out who the true heroes are. 

The coach in the following video made sure that his team had an understanding of that. He helped them see. 




I love our flag and I love our anthem. Why? The reason is clear. It is because I can see that they represent so much more that a piece of cloth and a song. They represent our beginnings, and they represent ever drop of blood spilled from every wounded and dying soldier, and ever tear shed from every soldier’s wife or mother, son or father.

We have been given a beautiful anthem and a precious flag which can serve to bind us together in these The United States of America, if we choose to remember, and if we choose to see. But we need to open our eyes. If we open our eyes, our hearts should follow.

O Say Can You See?






  1. 1. Oh say, can you see, by the dawn's early light,
    What so proudly we hailed at the twilight's last gleaming,
    Whose broad stripes and bright stars, through the perilous fight,
    O'er the ramparts we watched, were so gallantly streaming?
    And the rockets' red glare, the bombs bursting in air,
    Gave proof thru the night that our flag was still there.
    Oh say, does that star-spangled banner yet wave
    O'er the land of the free and the home of the brave?
  2. 2. On the shore, dimly seen thru the mists of the deep,
    Where the foe's haughty host in dread silence reposes,
    What is that which the breeze, o'er the towering steep,
    As it fitfully blows, half conceals, half discloses?
    Now it catches the gleam of the morning's first beam,
    In full glory reflected now shines on the stream;
    'Tis the star-spangled banner! Oh, long may it wave
    O'er the land of the free and the home of the brave!
  3. 3. Oh, thus be it ever, when free men shall stand
    Between their loved homes and the war's desolation!
    Blest with vict'ry and peace, may the heav'n-rescued land
    Praise the Pow'r that hath made and preserved us a nation!
    Then conquer we must, when our cause it is just,
    And this be our motto: "In God is our trust!"
    And the star-spangled banner in triumph shall wave
    O'er the land of the free and the home of the brave!
Text: Francis Scott Key, 1779-1843
Music: John Stafford Smith, 1750-1836

Monday, September 7, 2015

Live with Gratitude: Both Giving and Taking

Live with Gratitude: Both Giving and Taking


Sometimes you can dish it out, but you just can't take it.





How are you at receiving compliments, at accepting praise? Does it cause you undo discomfort when the spotlight is turned to you? Do you soak it in with gratitude? Do you absorb it with pride? Or do you dismiss it in dismay?

Since I am one that is easily overwhelmed, positive attention is sometimes unwelcome, even though it might be very needed. I think that is true for many of us. We want recognition; but, at the same time, we don't want a fuss, nor do we want to feel overwhelmed by compliments that we feel we do not deserve.

Then there is the question of pride in the face of our religious beliefs or core values. If we accept praise, do we equate that with ownership for the good that we have done or the good that unfolds as a result of our actions? Do we question the motives behind the compliment, judging that the giver is insincere or looking for something in return? Do we acknowledge a compliment, understanding that we have been placed in a position to do something good, knowing that we are a small vehicle within a much greater movement of good?

I think that we need to understand that both giving praise and accepting praise are healthy actions and attitudes. Offering praise helps us develop hearts of gratitude, and that's always important. The first part of offering praise, for me, is acknowledging God's hand in all things. All our blessings, relationships, talents, and goodness spring from our Father who gave us life.



Praise God, from whom all blessings flow;
Praise Him, all creatures here below;
Praise Him above, ye heav'nly host;
Praise Father, Son, and Holy Ghost.

Word: Thomas Ken; Music: Louis



Here is a scripture that came to mind in relationship to giving, which certainly can be applied to giving compliments and praise:

Every man according as he purposeth in his heart, so let him give; not grudgingly, or of neccesity: for God loveth a cheerful giver” (2 Corinthians 9:7).

I believe that we are encouraged to offer sincere praise, both to God and to our fellowmen. If God loves a cheerful giver, certainly He also loves a cheerful receiver.

Sometimes great people doing great things do not want recognition. But at some point, maybe even their humility might appear to be prideful. We are not all capable of doing the same things. The Lord gives us talents severally according to his will (See Gifts of the Spirit). Gifts are given at His discretion for the benefit of the Giver and the recipient. The recipient of God's gifts can then become a giver himself; in turn, the good that we do becomes a blessing to ourselves and to others. In our humility, we might not think that we are anything great or that the things that we do are noteworthy. Be we, as messengers of God, are involved in His goodness; and, when others are witnesses, it may be careless for us to consider their praise as folly and deny the greatness of the actions performed.

Selfless service, in today's world, is out of the norm. But for those who truly love God and neighbor, it is the ideal that we both seek and cherish. While I can understand someone being tired of receiving attention for the good that he does, we all must realize how wonderful it is to be a witness of selfless service. Since we have all been given different blessing and different capacities, the Spirit can guide us all in how we can serve and what our current missions are, if we are willing to ask our Father and listen for His voice.

There are so many opportunities for all of us to be Christ-like. When someone admires our Christ-like actions, maybe we need to step back and look at our own situation through an outsider's eyes. We might also be in awe; not of ourselves, but of what has been accomplished through the grace of God and the gifts He has given us. When we do so, we will be able to accept sincere compliments without arrogance, but joyfully. We will know that the glory goes to God who has given us the will and the moment-by-moment strength to keep going, even when we feel exhausted and inadequate.

When we can both separate ourselves from the glory and involve ourselves in the gratitude, we are in a good position to be a cheerful receiver. Sometimes this might be hard to do, because we are receiving praise when we are intimately aware of our own inadequacies and failures. Maybe we need more support from friends and family to help ease our burdens, and so the compliments we receive just come across as trite phrases. Maybe we resent the compliment because we desire the gift of time and service to help buoy us up in a current challenge. Maybe we even feel that we are a victim, doing much work that we believe others should also be doing. Sometimes, when we do not see our own growth and goodness, we find it difficult to accept what someone else is telling us, because we currently cannot see it. Then we need to develop some trust in the person who is offering praise, trust to accept the compliments with gratitude and trust to ask for help we may need. We really might not want praise because facing our own fears and inadequacies leaves us feeling exposed.

I am certainly glad that praise is part of the gospel of Jesus Christ. I know that even Jesus asked, "Why callest thou me good? None is good, save one, that is, God" (Luke 18:19).

Not only was Jesus announcing His Messiahship, saying that since He is good, He is the Son of God; in this instance, as always, Jesus, as the King of Creation, deferred the glory to His Father. And yet, can you imagine how crumpled we would be if we didn't feel to praise Him and to offer Him our undying gratitude daily, minute-by-minute for His everlasting sacrifice for us?

I think we can all comprehend the importance of being amazed with God and His Son and in offering praise to Them. I think that we all can understand the importance of expressing gratitude to others, and we can acknowledge that there are times that we are in awe of the work that is being done. But can we understand and accept that it is also not just okay but appropriate to accept the praise of others? Instead of being less amazed, I think we should all be more amazed, not only with God, but with what we can and do accomplish as His children. 

With open eyes and hearts, it would be wonderful if we could all give and accept positive words of encouragement and praise. We should really all be more amazed with each other, all the time. We all have tasks that are not easy and challenges that are invisible to others. So it becomes us to accept words of encouragement and praise more graciously, letting those words boost us in the seemingly endless, thankless tasks that we all must perform on a daily basis. We need to become more like little children, who are humble and sincere. In them we witness perfect praise (See Matthew 21:16).


Let us all practice both giving and receiving praise sincerely and graciously. We can learn to accept words of encouragement for what they are, returning the glory to God, and helping others learn to do the same. He has called us to perform special missions. And He is amazing. The work which we do in His name and through His love is also amazing. His grace and His glory and His goodness endures forever! Even when we might feel weary of compliments, I believe that sincere praise from others is only a mere reflection of the love and gratitude they feel for the goodness and glory of God, in which they cannot yet recognize or find full expression. So we can feel gratitude for the goodness that others see in us, and in that goodness, find hope that we are helping others to see God's grace and seek His face.

Life is a wonderful blessing. Praise is a wonderful gift. We are involved in a marvelous work and a wonder! Praise God from whom all blessings flow.

Saturday, May 9, 2015

Not Everything is a Celebration!



Not Everything is a Celebration!


I am increasingly amazed and disturbed by the many people who want to celebrate their weaknesses as successes and encourage others to do so as well. Certainly, we have diverse characteristics and challenges. While we should be able to recognize the accomplishments of others and of ourselves, we should also be able to distinguish when we fall short. It is important to own our weaknesses as weaknesses, instead of boasting that they make us unique; this, in turn, can allow us the ability to recognize our need for the Lord’s help so that we can progress.



No, I am not going to provide a list of examples here; because, I do not want to feel the unleashed backlash from those who would say that I’m judgmental and that I am without feeling. Neither of these things would be true. But I believe that I am discerning in this matter, which is part of practicing good judgment. And as far as feeling, I believe that we all must be open to feeling some shame, so that we can be humble enough to rely on the Lord, who will then help us on our journey to higher ground.



All of us fall short of the glory of God (see Romas 3:23). No matter what our individual trials are, God wants us to measure up, trust in Him, and meet His expectations. Why? Because He is our loving Parent, and His paramount desire is for our happiness and joy and safety (see Moses 1:39). He is the Protectant of our eternal welfare. But even He cannot ensure our safety and deliverance from sin and our own carnal nature, if we abandon His design and ignore His commandments, seeking to pacify ourselves in our own shortcomings, while celebrating them as special needs.



We can make of our lives what we will at every turn with the help of the Holy Spirit and because of the Atonement of Jesus Christ. But we need to acknowledge our dependence on the Lord; and when we fall, seek His help to lift us up again.



In today’s world, we see those who have similar challenges banding together and exercising pride in their togetherness of shared weaknesses. Instead of feeling some shame or uncertainty, which could cause them the necessary humility to initiate change, they believe that their togetherness will make them strong enough to offer endorsement to their struggle; as if their personal struggle is of more value than they are themselves.



But in doing so, they are claiming superiority of their need for sin or someone else’s need to sin. It seems that self-justification is highly prized, while self-evaluation is considered harmful. In the long run, the opposite is most definitely true; and, if we are honest, it is so even in the present. Change is not easy. But it is required if we want to follow Jesus.



There is purpose in the challenges that we face. The Lord has declared for what reason we have been given challenges. While the world would think that our challenges represent part of our eternal nature, it is not so. God wants better for us, and He has provided the way in His Son Jesus Christ.



Moroni, a Book of Mormon prophet was concerned about his weakness in writing. He thought that we Gentiles would mock his writings because of His weakness (see Ether 12:23).



Here is the Lord’s response (found in Ether 12:26-27):



26 And when I had said this, the Lord spake unto me, saying:


Fools mock, but they shall mourn; and my grace is sufficient for the meek, that they shall take no advantage of your weakness;



27 And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.



The issue of too much celebration is really an issue of too much pride. If we acknowledge our weaknesses and seek the Lord’s help in humility, He will bless us to overcome through Him and be made stronger to combat our challenges in His strength. Of necessity, this should promote more humility in our hearts, not pride, so that we can continue to approach Him and rely on Him for deliverance.

Sometimes we spend so much time turning to support groups that we forget to turn to the Lord. 


I feel like as a people we think that we have come so far, that we are much more enlightened than those of past generations and dispensations; but, I believe that Samuel the Lamanite is talking to us, as well as to the people of Nephi, when he said in Helaman 13:25-28:



25 And now when ye talk, ye say: If our days had been in the days of our fathers of old, we would not have slain the prophets; we would not have stoned them, and cast them out.



26 Behold ye are worse than they; for as the Lord liveth, if a prophet come among you and declareth unto you the word of the Lord, which testifieth of your sins and iniquities, ye are angry with him, and cast him out and seek all manner of ways to destroy him; yea, you will say that he is a false prophet, and that he is a sinner, and of the devil, because he testifieth that your deeds are evil.



27 But behold, if a man shall come among you and shall say: Do this, and there is no iniquity; do that and ye shall not suffer; yea, he will say: Walk after the pride of your own hearts; yea, walk after the pride of your eyes, and do whatsoever your heart desireth—and if a man shall come among you and say this, ye will receive him, and say that he is a prophet.



28 Yea, ye will lift him up, and ye will give unto him of your substance; ye will give unto him of your gold, and of your silver, and ye will clothe him with costly apparel; and because he speaketh flattering words unto you, and he saith that all is well, then ye will not find fault with him.



Can you see that when we spend our efforts being sympathetic to sin instead of sympathetic to the sinner that we are acting in opposition to the prophets of God? Can you see that when we engage in media expressions of pride that we our offering an endorsement to the activity and not to our individual brothers and sisters?



Can you see from these verses that if we encourage pride in sin that we are setting ourselves up as false prophets and helping the devil in his devices to destroy the rightful destiny of the children of God? I believe this is so even if our desired goal is to gain recognition of being empathetic instead of monetary gain. There are better ways to show our love and concern for each other than to endorse sin. I do not want to be accountable of so great a calamity. I would rather face the anger of the unjustified, prideful masses than face the righteous indignation of the wrath of God.



Our celebration should be in the Lord’s strength, not in our personal weaknesses. He who was tempted beyond measure, yet gave the devil no heed; He who overcame on our behalf, so that He can lift us up and help us overcome our personal struggles with sin; He who offered us life, and that more abundantly, if we turn to Him, trust in Him, love Him, and show that love by keeping His commandment; it is He whom we should celebrate.



We should celebrate Jesus. And in celebration of Jesus’s glorious accomplishment in overcoming sin, we can again celebrate when He helps us on our journey in overcoming our personal sins one step at a time and one day at a time. The celebration must never be in our own weaknesses, but in the Lord’s strength.

Friday, December 14, 2012

The Sacrament, A Sacred Memory

This Do in Remembrance of Me

I have always equated the sacrament with a sacred memory. "This do in remembrance of me," is what the Lord has told us to do. When we attend Sacrament meeting, we should do so wearing a broken heart and a contrite spirit. As we do so consistently, we will receive His image in our countenances. We commemorate the Lord's Last Supper and His Atonement in our behalf. We also commemorate our baptism and renew our covenants with Him, and we promise to "always remember Him." In exchange, He promises that we shall always have His Spirit to be with us, and if we continue faithful to the end, we will obtain Eternal Life.  One of the most important words in the scriptures is "remember." Another one is "hearken." Let us hearken unto the counsel of the prophets, and let us always remember who we are and what God expects us to do. Also, let us remember Jesus and never forsake Him.

Please read Elder Oak's talk: 


This small article addresses so many simple ways that we can prepare. Following are my ideas paraphrased from what I have read and what I understand: 

I. Because the sacrament is so important, there is absolutely no other meeting in the church which is more  important. All the details of the meeting should be planned in order to preserve the dignity of the sacrament.

II. There needs to be personal preparation for the sacrament to have efficacy in our lives. Our day-to-day thoughts and actions should reflect that we remember Him; we should come with a broken heart and a contrite spirit: meaning we should feel sorrow for our short-comings and feel humble enough to ask the Lord's help yet again; we also should feel sorrow for the trials and sufferings of others; and we should ever be aware of the Lord's sacrifice, atonement, and resurrection on our behalf, that can make us at one again with Him and with our Heavenly Father. We should arrive to the meeting early and be seated and relaxed and prepared to worship. 

III. Our attitude, our dress, and our personal choice to be reverent are important. These things can aid in our concentration or distract from it; they can also provide an atmosphere that helps other people feel either worshipful or distracted.Our focus should be on the Savior during the sacrament, and we should remain attentive, reverent, and respectful throughout the meeting, not giving way to things that would distract us from our purpose--to worship and to be edified by the Spirit.

IV. The Sacrament is important. We must learn that it is. We must remember that it is. The Sacrament is about our sacred memories: memories of the Lord's sacrifice; memories of our covenants and the Lord's promises; memories that because of Jesus, there is no other sacrifice necessary, except for us to remember Him and present our will to Him so that He can help us return to our Father. If we take the sacrament worthily, we will be built upon Christ's firm foundation and be able to withstand the wiles of the devil. Also, Jesus will forgive us and baptize us with fire and the Holy Ghost.

V. The Bishop or the Presiding Priesthood Authority oversees the administration of the sacrament. Members must maintain a level of righteousness that is compatible with participating in the sacrament. Young men who prepare, bless, and pass the sacrament must remain clean and worthy to do so.

I will ever be thankful to the young men of the Aaronic Priesthood for their diligence in being clean in these trying time. I witnessed a most beautiful scene. When my sister was undergoing cancer treatment and could not be to church, I was with her at her home when she had returned from the hospital from an intense round of chemotherapy. Two priests, under the direction of the Bishop, came to her house to offer her the sacrament. They did so most graciously. After which, Kathy took the time to thank them, and she also taught them. She told them that they came to her home in the Savior's place to offer her his Sacrament. Her sincerity and clarity, even in her weakened condition, touched the hearts of those young men deeply, and I would not be surprised if they remember it always. 

I also remember that after being bed-bound for six weeks in a pregnancy, I was delighted to return and take the sacrament. Even though our little one only lived 2 1/2 hours, I had missed taking the sacrament, and it was a necessary part of my healing. I do not think that most people know that the sacrament not only helps us recover from sin, but also from sorrow, misunderstandings, and deep hurts and scars. 

I know that my comments do not compare to that of an Apostle of our Lord Jesus Christ. I am thankful for Elder Oaks teaching and testimony. I am also thankful that I have been blessed through the sacrament for as long as I can remember. I am not nearly reverent or gracious enough, but I am striving to be. As I have written before, "The Lord's sacrifice for all of us is beyond comprehension. He loves us all so much. For me, Sacrament meeting is about honoring His sacrifice and seeking to align myself to do His will. It is a time when we are to seek edification and fellowship." I hope that I will do better at showing my love for Heavenly Father and for His Son Jesus Christ through preparing more fully before taking the sacrament. I also hope that I will be a member that contributes to the reverence of the chapel and one who helps others to invite and feel the Spirit in their lives.

This I say, in the name of Jesus Christ, Amen.